The Go-To Lunch for Getting Shredded

There’s a lunch I recommend to guys who are having a tough time getting lean.

I’ve never seen it fail to work.

Mix the collagen protein in a bowl of yogurt.

Slice a banana and sprinkle on top.

This comes out to less than 500 calories and 33 grams of protein.

This is satisfying as well.

And the collagen protein actually mixes well into the yogurt, unlike Whey protein.

Make this your lunch Monday-Friday each week…

And watch how lean you get this summer.

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Talk Soon,

Greg O’Gallagher


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