Everyone gets off track from time to time.
It recently happened to me.
I was not locked in for a few weeks and recently gained 7 pounds.
It happened so quickly too.
- I was still fasting
- I was getting my steps in
- I was just eating a little more at dinner
- A bit more food late at night
I was gaining weight really quickly.
And it was like… F*ck, this is not going to end well. If I keep doing this, I’m going to be 220 pounds before I know it.
But I’m back on track now!

I made a quick Instagram update about it.
The fat is coming off faster than I gained it.
It’s feeling effortless too.
I’d like to teach you exactly what I do to get Locked In whenever I get off track.
It is a framework that ensures you will rapidly get shredded and it won’t feel hard at all.
Works every time, too.
I’m going to share all these incredible methods in a group coaching called:
Just fill out this short form.
A group of us are getting shredded for the summer of 2023.
Starts soon, so don’t miss out!
Talk Soon,
Greg O’Gallager
For a limited time…
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