Targeted Muscle Makes All the Difference

Most lifters rarely ever achieve a truly captivating physique because most of their muscle is directed into easy-to-gain areas.

Bigger thighs, butt, lower chest.⠀

Just look around your gym…

You will notice this phenomenon.

I know I’m going to get a lot of flack for saying it, but most programs overemphasize the BIG 3 – squats, flat bench, and deadlifts.⠀

Sure, you get bigger and stronger.

But you never end up building the FUCK ME NOW physique.

Your chest gets droopy, legs get chunky, and you lack muscle where you need it most.⠀

Lower thigh (VMO) that gives your legs the action figure look.

Upper chest and shoulders that make you look like a Greek God!!!

In fact, there are four main key lifts that will drastically improve your physique.

  • Incline Press
  • Weighted Chin ups
  • Overhead Press
  • Bulgarian Split Squats

I find a focus on these four exercises and getting as strong as possible at them?

It builds the best-looking physique.

Every month the goal is to get stronger on these exercises.

As you improve on them, you will notice your physique shapes up perfectly.⠀

You see, there’s only so much muscle we can gain.

Therefore it’s our job to partition the muscle EXACTLY where we want it. This is a very rarely talked about concept in the fitness industry.

This is also what sets Kinobody coaching apart as well.

We can analyze your physique and make suggestions on how to quickly improve your weak points.

We’re talking 12 weeks.

Movie Star Body Accelerator

We’d love to help you completely transform your physique.

This is going to help you look better than 90% of the guys out there and you can use this momentum and discipline to propel yourself in ALL aspects of life.

The guys we work with wind up achieving things they didn’t even know were possible before working with us.

They are on a path to a better, more fulfilling life.

Why not you?

Talk Soon,

Greg O’Gallagher

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