Gaining muscle and strength? That’s the easy, fun part.
Let’s be honest—if you follow my training exactly, you gain muscle, you get strong, it just happens.
It’s really easy.
Especially when you fix your testosterone and get your free T up.
You follow my system to a T, you just get jacked. Period.
So What’s the Hard Part?
The deficit.
The deficit is what separates looking decent from looking movie star shredded.
We’re wired for survival.
We live in a world where food is everywhere.
When you’re cutting the last 10-15 pounds, your hunger ramps up, your leptin levels dip, and suddenly staying locked in feels impossible.
This is where most guys fall off.
I’ve been there.
*When I visit my family in Toronto, they will make batches of 3+ dozen homemade chocolate chip cookies (too delicious). If I’m not locked in, 3-4 cookies quickly become 9-10+.
I’ve had periods where I was locked in and looked insane.
And I’ve had periods where I tried to bootstrap it through hunger—and it was brutal.
That’s why I made Kino Shred.
Kino Shred Helps You Stay in the Perfect Deficit
This works best when:
- Your training is dialed (3x per week heavy lifting)
- Your steps are locked in (10k+ a day)
- You just need a little support to stay locked in on the deficit
This makes all the difference.
Muscle and strength is easy – Fixing your Mojo is easy – Getting bigger is easy.
The chiseled, lean, movie star look is RARE.
And to achieve this rare look, the deficit is what matters most.
It’s not about sheer size. It’s about revealing the muscle you already have.
Guys like Brad Pitt in Fight Club—155-160 lbs max.
Christian Bale was 175 at 6′ in American Psycho.
That lean, athletic, Greek god look is what turns heads.
Kino Shred helps you get there, and it’s not just for men.
Women experience the same benefits: enhanced fat loss, reduced hunger, and easier cutting.
If you’re serious about finally getting dialed in, grab it now.
You’ll finally be able to break through without the constant struggle.
Talk Soon,
Greg O’Gallagher
For a limited time…
Sign up for my email newsletter, and I’ll send you – “The Thor Workout Program” for FREE. A 3-day per week workout with an emphasis on building powerful shoulders and traps.
*Simply enter your email address, and I’ll send it right over.
