1 Simple Thing Transformed My Life at 30 Years Old

At 30 years old, I made a discovery that changed my life.

I had been feeling off.

Low energy, occasional dips in mood, and just not performing at my best.

I decided to dig deeper and get some blood work done.

What I found was shocking: I had extremely low folate levels and elevated homocysteine, which is known to impair blood flow and contribute to cardiovascular issues.

The root cause?

I have the MTHFR gene polymorphism, a genetic variation that makes it difficult for my body to properly absorb folate.

And here’s the kicker…

Up to 40% of the population has some form of this gene mutation, with around 10% experiencing severe absorption issues.

If you’re one of them?

Your body struggles to convert folic acid (the synthetic form of folate found in most supplements and fortified foods) into its active, usable form: methylfolate.

Why This Matters

Folate is critical for DNA repair, neurotransmitter production, and overall energy metabolism.

If you’re low in folate, you’re not producing key brain chemicals properly.

This can manifest as:

  • Depression & brain fog – Folate plays a crucial role in the production of serotonin, dopamine, and norepinephrine. Without it, your mood and motivation take a hit.
  • Low energy – Folate is essential for ATP (cellular energy) production. Deficiency leads to fatigue and sluggishness.
  • Poor blood flow & performance issues – Elevated homocysteine damages blood vessels, making it harder for blood to circulate efficiently. This can impact everything from gym performance to bedroom performance.

When I started digging into this, it was like a light bulb moment.

I had been experiencing all of these issues to some degree, and I didn’t even realize how much better I could feel.

The Simple Solution: Methylfolate & Methyl B12

The fix for this is ridiculously simple.

If you have the MTHFR gene variant, your body cannot properly process folic acid.

You MUST take methylfolate instead.

Pairing methylfolate with methyl B12 is the game-changer.

Why?

Because B12 and folate work synergistically in methylation, a critical process that affects neurotransmitters, detoxification, and even testosterone production.

When you saturate your body with methylfolate, everything starts working better.

Your energy improves, your mood stabilizes, and your blood flow dramatically increases.

It usually takes about 3-4 weeks to notice the full effects, but for some, it may take up to 2-3 months to completely correct a deep deficiency.

And here’s the best part.

You don’t need a prescription or a complicated protocol.

You just need to supplement correctly.

Why I Stacked This in Kino Nitro

When I started researching the most effective blood flow boosters – I knew we could make the nitro even more powerful.

And that’s why in the 2.0 version, I knew that methyl folate and methyl B12 would make it unstoppable.

It’s not just about fixing a deficiency—it’s about optimizing your body’s ability to perform at its peak.

In Kino Nitro I stacked methylfolate, methyl B12, and powerful nitric oxide boosters like…

  • Black Ginger Extract – Increases blood flow and supports performance.
  • Pine Bark Extract – Enhances nitric oxide production for better circulation.
  • Nitro Rocket – A natural vasodilator for more efficient blood delivery.

This formula is designed to unlock the highest level of blood flow, energy, and performance possible—whether in the gym, at work, or in the bedroom.

How to Know if This Will Work for You

  • Do you have low energy or brain fog?
  • Have you ever struggled with mood dips or mild depression?
  • Do you ever feel like your blood flow isn’t as strong as it should be?
  • Do you feel sluggish or have trouble fasting?

If you answered yes to any of these, there’s a high chance that low folate is playing a role.

Especially if you have the MTHFR gene mutation, which affects 40-50% of people.

You can confirm this with blood work or genetic testing, but honestly, just trying methylfolate + methyl B12 for a month or two will tell you everything you need to know.

If you feel a noticeable improvement with Nitro, it means your body was starved for these nutrients.

The Bottom Line

Fixing this was one of the most impactful things I’ve ever done.

When I optimized my folate levels, my energy skyrocketed, my mood stabilized, and my mental clarity reached a new level.

And as an added bonus, blood flow and performance improved massively.

This isn’t a gimmick or a trend—it’s basic human biochemistry.

And if you’re in that 40-50% of people who are deficient, this could be one of the most powerful upgrades you ever make.

Kino Nitro

Try it for 30-60 days and see the difference for yourself.

You’ll likely wonder how you ever went without it.

Talk Soon,

Greg O’Gallagher

P.S.

If you are going to grab Nitro, I highly recommend taking it with Mojo.

We sell this as a stack – The Mojo Stack.

With Mojo, you increase free and total testosterone levels.

Makes it easier to add muscle, get lean, improves mental well-being and confidence levels as a man, etc.

When paired with Nitro it simply makes you feel unstoppable.

And if you subscribe to the Mojo Stack?

You get free access to The Mojo Dojo – has my Greek God and Warrior Shredding workout programs, my dieting strategy, community and coaches.

All at no extra charge.

For a limited time…

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