Why I Gained 20 lbs of Fat

At 19 years old, I had reached my goal!

I had become downright lean.

This was the goal I wanted so bad.

My face became angular, veins visible all over.

It was epic!

There was only one problem!

There was no way in hell I was going to sustain it.

My diet was brutal.

I was existing off 1700 calories per day and minimal carbs.

I was hitting the weights 4-5 days per week and smashing the treadmill.

I skipped nights out with my friends…

I skipped fun cottage weekends and yes, date nights…

I became somewhat of a hermit…

Unshakably obsessed with reaching my goal.

Even my sister made a comment about how I was a total loner (in a nicer put way).

I knew something deep down.

I was building my physique on a house of cards… It was just going to be a matter of time before things came crashing down.

Sheer will power and determination enabled me to reach my goal.

But there was no way in hell I was going to sustain it.

I broke…

I started binging and packing on weight.

I’d try my absolute best to pull in the reins and go back to my super strict diet.

But I couldn’t stick to it.

I felt as though I was caught in quicksand.

The harder I tried to get out, the deeper I sank.

Eventually, I ballooned up to 195 lbs.

I had gained 20 pounds of body fat while trying desperately to stay ripped.

(That is me on the left.)

Many people have been in my situation, including Zac Efron for Baywatch.

Their conclusion, being ripped is brutal and not sustainable.

Hunger, cravings, exhaustion, low mood, and low sex drive.

Yet, for some reason, I was unwilling to let go of my goal.

Insanity is doing the same thing over and over again and expecting a different result.

After rounds upon rounds of failure, I had to completely scrap my previous strategy.

I just knew there had to be a better way.

A way where I could achieve the physique of my dreams – while fully enjoying the process.

Over many months, I began to put together a strategy that worked with my body.

I revamped my training.

I revamped my diet.

I went completely against the grain.

The goal was simple.

To enjoy each and every day as I progressed to my goal physique.

If I could enjoy the process – realizing my goal would become automatic.

Everything I teach and every program I have created was born out of the pits of my failure.

It was born out of killing myself, binging, and being ashamed to look at what was in front of me in the mirror.

Reduce everything down to the core.

And this is why I do what I do.

This is why I’m here for you.

To guide you to the best physique of your life so you don’t have to endure the years of failure and anguish that I went through.

I love you all and I want to show you just how good life can become.

You do not have to make a choice between looking like a movie star and being able to enjoy life… You can have both.

Now, the bad news.

Our Movie Star Masterclass Sale ends tonight.

I implore you to join this life-changing program.

To read it fully and follow it to the tee.

Talk Soon,

Greg O’Gallagher

I’ve helped clients increase T levels naturally by as much as 300+ points following a simple protocol and I am now sharing this in a FREE report “10 Steps to Higher Testosterone”

*You will also get FREE access to the daily Kinobody Newsletter – My best tips for getting a chiseled Movie Star physique. In the past, this has only been available to buyers of my supplements and premium courses.