Here’s where I share my thoughts on fitness, relationships, fashion, money, lifestyle, etc. I also just added two NEW Kino Calculators here to help you hit your goals.
Latest Articles as of December 2, 2024
- What 4 Months on Mojo Looks Like…
- Kino Black Friday Supplement Sale – Is Live!
- Kinobody – Proof of the Best Transformations in the Business
- The Kino App is Live!
- My “Three Part Cardio Workout” for Fat Loss
- My New Workout Setup (Try This)
- Warning: Do NOT Buy Kino Octane…
- Everything You’ve Been Told About Gaining Muscle Is Wrong
- “Greg, you’ve looked the same for 10 years!”
- Older Articles –>
Kino Body Fat Calculator
Get your BMI, amount of weight to lose, daily calories, protein, and how long it will take to get lean.
Kino Standards Calculator
Physique standards for your waist, chest, arm, and leg measurements. Strength standards for the incline bench press, weighted chin-up, DB shoulder press, and Bulgarian split squats.
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