This is not something I normally offer.
But I was doing an IG Q&A, and two brothers asked if they could pay me 10k for a workout. So I connected them with Lucas on my team to talk to them, qualify them, and make sure they were normal guys to hang around.
Lucas tells me, “These guys are super legit. You should definitely do this.”
We scheduled the workout, the wire hit, and we trained in Miami.
Two Brothers Paid Me 10k for a Workout in Miami
Here’s just some of what we go over in the video:
- How I warm up for heavy lifting
- Leaving one rep in the tank so you keep hitting PRs
- The truth about chasing the pump
- How to recruit more type 2 muscle fibers
- The best way to break through strength plateaus
- Why you should not double down on a stubborn lift
These guys were super down to earth and extremely appreciative of my time.
We had a blast.
I go over a lot of good stuff in this video.
Talk soon,
Greg O’Gallagher