Become More Powerful Than You Ever Imagined

There are a lot of limiting beliefs out there.

I recently heard this on a podcast…

“If you’re 180 pounds or under, it’s very unlikely you’ll ever hit a 315-pound bench press. No matter how hard you try.”

I’m slightly under 180 pounds.

The other day I hit a set of 4 reps with 315 pounds.

The reason I’m able to do this is that I don’t water down my workouts with pish posh lifts.

I hit the key lifts.

The heaviest sets are done first when I’m fresh.

Keeping rest in between sets long enough to generate serious power each and every set.

I have a clear goal for each set.

  • One more rep than last time
  • Or an increase in weight
  • Week after week until strength stalls
  • Then change the lift when that happens (usually around 6-8 weeks)

I’ve developed a routine that pushes your genetic limits…

Beyond what people believe is possible.

The devil is in the details.

I cover it all here…

Movie Star Masterclass

My exact methodology will help you hit strength levels you didn’t think were possible.

As you become f*cking strong, you will add lean muscle to your body.

Broad shoulders, V-taper, and chiseled muscle in the right places.

This can happen quickly for you as well.

Movie Star Masterclass

One tip.

Follow the routine exactly how I lay it out.

Fight the urge to water it down with extra exercises.

It will work for you, just trust the process.

Talk Soon,

Greg O’Gallagher

I’ve helped clients increase T levels naturally by as much as 300+ points following a simple protocol and I am now sharing this in a FREE report “10 Steps to Higher Testosterone”

*You will also get FREE access to the daily Kinobody Newsletter – My best tips for getting a chiseled Movie Star physique. In the past, this has only been available to buyers of my supplements and premium courses.