A customer by the name of Spencer messaged me the other day.
He’s about 6 feet tall, and before he started Masterclass, he weighed 212 pounds.
In just 12 weeks, he got down to 195.
He looked really lean but decided to really dial it in the final 4 weeks and hit 192 pounds.
Here’s a before and after from 212 to 192.
*He looks absolutely chiseled… I bet he gained 4-5 pounds of muscle, so the total fat loss in 4 months was most likely close to 25 pounds.
People underestimate what can happen in 4 months.
If you follow my plan exactly as laid out, you can experience this time of transformation as well…
Quit overthinking it.
Take action now to be in an incredible place in 4 months.
Talk Soon,
Greg O’Gallagher
P.S.
This is urgent!
You need to get to 12% or less ASAP.
Because body fat is estrogenic…
Excess body fat, especially visceral fat, contains high levels of the enzyme aromatase, which converts testosterone into estrogen.
You need to get lean to get your testosterone up!
Once you get lean – It becomes easier to stay lean.
This is because higher T levels help you melt fat and gain muscle.
This is why I’m able to stay lean year-round.
I cover all of this in my system – High T Fat Loss.
Make sure to watch the video on this page.
Follow the advice to lose your last 10-20+ pounds of stubborn body fat once and for all.
This is all my best information all in one system:
