People try all sorts of complicated diets to get lean.
Keto, Paleo, Carnivore, Low Fat, Zone, etc.
You don’t have to restrict yourself to such a narrow group of foods like this.
Here’s an easier approach.
- A serving of Octane a couple of hours after waking up
- Coffee 1-2 hours after that
- Workout or Walk
- Collagen Protein after your workout (in hot water or mixed with yogurt)
- A large meal for dinner
- A sensible 300-calorie dessert later in the evening
This is the simplest approach I know for getting lean.
Since you are barely spending money during the day on food, I recommend spending more on high-quality food for dinner.
*My go-to meal is an 18-ounce grass-fed striploin steak, potatoes, and steamed broccoli.
People spend more on two fast-food meals than I do on this fancy dinner.
Chose nice cuts of meat and cook at home.
Do this for the next 1-2 months, and you will make dramatic improvements to your physique.
Now’s the perfect time to grab Octane and Kino Collagen.
With The Lean Stack, you get both Octane and Collagen in a bundle.
Grab your favorite flavors today.
Keep it simple.
Get lean.
Talk Soon,
Greg O’Gallagher
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