How Kinobody Methods Increase Your Willpower

Only 8.9% of the U.S. population regularly lifts weights.

Sort of surprising.

The reason for this is that working out is a volunteer activity (nobody makes you work out).

It takes discipline.

*Benched 300 pounds for a set of 8 reps a couple of days ago. Felt f*ckn light!

So just by regularly training, you are in the top 10% when it comes to discipline and willpower.

This is good but…

You will never reach ELITE willpower status until you are able to consistently hit a daily calorie DEFICIT.

Very few people can do this.

This is one of the reasons you will read articles with titles like, “Dieting doesn’t work”.

*Diets don’t work for the average person, but f*ck being average!

Less than 10% of the population has enough willpower to do anything great with their lives.

The great thing about willpower is that the more you use it, the stronger it becomes.

This is how you build momentum in your life.

Kinobody methods will quickly build your willpower muscle.

• Daily fasts
• Getting nutrition 100% on-point
• 10,000 daily steps every day

These three daily habits require discipline…

But they set the stage for getting incredible results.

The workout part is crucial, but it’s the DAILY DEFICIT that turns you into an unstoppable machine.

*I’ve never seen my methods fail when followed 100% for 3-4 months.

If your life feels a little unfocused…

I highly recommend becoming disciplined and getting locked in for the next 3-4 months.

My flagship program is phenomenal for increasing your willpower…

Movie Star Masterclass

^^^ Get this down, and you will be in the top 1% when it comes to discipline.

From there, leverage your newfound discipline to build an amazing life.

Develop other empowering habits.

Within just a few months, you will hit Elite status when it comes to discipline.

Then it is just a matter of time for your life to fully transform.

Talk Soon,

Greg O’Gallagher