Last summer, in July, I almost let it slip.
I was training hard, getting my steps in, trying to stay lean.
But my appetite was relentless. I’d try to be locked in, but I’d be overeating at dinner and at night.
And the scale crept up… 182… 183…
I was holding on with everything I had not to hit 185.
It felt like I was losing the war against hunger.
So I was still in great shape.

But it felt like putting in all the effort, but not getting the full reward.
And I was 3 lbs heavier than this, but didn’t post photos.
This happens to me at least once a year, where I feel like I just want to eat everything.
Like I’m fighting upstream.
I even did a photoshoot that month and… it didn’t hit.
I didn’t pop.
And I knew it was time to get sharp again.

Because when I’m truly locked in, at my leanest, that’s when everything flows.
My energy, confidence, and momentum.
It’s like I’m in my movie star phase.
You pop off the screen. Life aligns.
So I said screw it. I went straight for the jugular.
And it was perfect timing…
Because that’s when I was deep in formulating Kino Shred.
I began stacking the most powerful hunger-blunting, fat-burning ingredients: Grains of Paradise, Glucomannan, Caffeine, Tyrosine, B Vitamins…
- I wanted to feel full while eating less.
- I wanted to make fasting easy.
And it worked!

But I didn’t just rely on the supplement.
I built the full framework, the Shred 60 system.
Shred 60 is a 60-day straight-line protocol to getting ultra lean. No overthinking. Just dialed-in steps, a simple training plan, exact macros.
Brain-dead simple. Just execute.
And the result?
At 33, I got into the sharpest shape of my life.

*I even traveled through Europe – Milan, Lake Como, and London, and stayed locked in.
Chiseled. Confident. On fire.
Now, after perfecting the formula and locking in the plan…
It’s finally here.
You can now get Kino Shred on subscription, and when you do, you’ll unlock the complete Shred 60 program – for free.
This is my clearest, most effective fat loss system I’ve ever created.

If you’ve got 10–30 pounds to lose, or you want to drop the final 7–10 and look like a movie star, this is it.
I’ll walk you through every step.
You’ll feel like you’re programmed to get lean.
It just happens.
Subscribe to Kino Shred – And I’ll hook you up with my full Shred 60 fat loss program for FREE.
Summer’s approaching.
The sooner you get locked in, the better.
Talk Soon,
Greg O’Gallagher