Another Movie Star Masterclass transformation.
Kevin lost 17 pounds in 16 weeks.
More importantly, lost 4 inches off his waist and gained muscle on his chest, arms, and legs.
*His waist went from 34″ to 30″ and weight from 180 lbs to 163 lbs (He’s 5’7″ btw).
I’m guessing he added 4-5 pounds of muscle, so true fat loss numbers are over 20 pounds.
He looks incredible here, but…
He wants to lose 5 more pounds to be truly f*ckn shredded.
We are going to have him reduce his training a bit and follow the 2X per week minimalist routine included in Movie Star Masterclass.
After following this next protocol, we will take a look at where Kevin ends up.
He will be shredded…
But if he wants to add more muscle and make further tweaks to his physique, we can tell him exactly what to do.
Talk Soon,
Greg O’Gallagher
P.S.
This is urgent!
You need to get to 12% or less ASAP.
Because body fat is estrogenic…
Excess body fat, especially visceral fat, contains high levels of the enzyme aromatase, which converts testosterone into estrogen.
You need to get lean to get your testosterone up!
Once you get lean – It becomes easier to stay lean.
This is because higher T levels help you melt fat and gain muscle.
This is why I’m able to stay lean year-round.
I cover all of this in my system – High T Fat Loss.
Make sure to watch the video on this page.
Follow the advice to lose your last 10-20+ pounds of stubborn body fat once and for all.
This is all my best information all in one system:
