Imagine you just got hired for a badass movie role.
You have just 12 weeks to get into top condition.
Here’s the kicker…
Millions of dollars are on the line.
There’s no room to leave anything up to chance.
What would you do?!
Now, most people would go on an extreme diet and training program.
They’d cut their calories severely and perform tons of cardio sessions and lifting sessions.
Well, that is exactly what I did in the left photo!
I was 19 years old, and I was training like my life depended on it, and I was eating like I enjoyed torturing myself.
4 small meals per day (and just 1500-1600 calories) and a couple of apples to avoid biting my arm off.
It was BRUTAL!
I was doing intense lifting sessions 5 days per week, followed by interval training…
This was supposed to rev up my metabolism.
I had to summon up every ounce of willpower I had to do this, day in and day out!
But here’s the thing.
My physique didn’t really improve.
Sure, I lost weight, but I was getting smaller, and my definition wasn’t improving to any meaningful extent.
You see, what many people fail to realize is that cutting to low levels of body fat is a VERY different ball game.
Train too much and diet too extreme…
You are going to KILL your physique.
***All the extra work you’re doing is helping you lose more muscle, diminish your testosterone and hamper your metabolism.***
Guys who diet hard and do excessive amounts of cardio rarely get shredded.
After all, our bodies are hardwired for survival.
My coaching program is the answer to get you into incredible shape 12 weeks from now.
Everything is dialed in to allow you to achieve a perfectly chiseled physique.
- We are eating at a smaller deficit to ensure every ounce we lose is pure body fat.
- We are optimizing our training to gain strength and muscle density (especially in the areas that matter most).
- And, of course, we are doing a 4 week shrink wrap phase to produce incredible muscle fullness.
This is the absolute best plan you can follow if you want to achieve razor-sharp definition and a physique ready to captivate millions.
Most of us will never be movie stars.
I’m guessing a lot of us wouldn’t even want to be a movie star.
Being in movie star shape, however?
This is the type of transformation that can change your life.
Join my coaching program, and we can make this a reality for you!
We can tailor a program to improve your weak points as well as get you shredded in record time.
A 12-week jumpstart on your life.
Let’s do this!
Talk Soon,
Greg O’Gallagher
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