The Ideal Free Testosterone Level in Men

I think every man should get their testosterone levels checked, even if you are in your 20’s.

The reason for this is you want to establish a baseline.

So later in life…

When you are in your 30’s or 40’s, you can compare it to where you were when you were younger.

When you have it checked, definitely get your free testosterone checked.

You can go to your doctor and request this…

But often times they think getting this checked isn’t necessary.

Several of our Mojo customers told me a company called Inside Tracker is an excellent option to get everything checked.

They can even tell you your biological age.

I’ve never used this but…

Dr. David Sinclair is the lead scientific advisor on the team.

He’s a professor in the Genetics Department at Harvard Medical School and is considered one of the top experts in the world when it comes to aging research.

He’s the guy who discovered that resveratrol in red wine slowed aging.

Anyway, I’m guessing Inside Tracker is a well-run organization.

When you get your blood work done…

You also want to look at these variables.

  • Estrogen: Excess estrogen can make it hard to add muscle and get lean.
  • DHT: It’s a very androgenic hormone and when it is high, your Free T should be high as well.
  • SHBG (Sex Hormone Binding Globulin): It’s a protein that binds to certain sex hormones in your blood. It binds the strongest to DHT among all sex hormones. When SHGB binds to DHT, it makes it unavailable for your cells to use. Bad for Free T.
  • LH(Luteinizing Hormone): In men, LH causes the testes to produce testosterone. LH levels can affect testosterone levels by sending signals to the pituitary gland and the testes. Guys who take steroids destroy their body’s ability to produce LH. It takes up to 9 months to come back after taking steroids.
  • FSH(Follicle-Stimulating Hormone): FSH stimulates sperm production by acting on specific cells in the testes. FSH works together with LH and testosterone to ensure that the male reproductive system works as intended.
  • IGF-1: Interacts with testosterone to stimulate muscle growth and improve strength. It can also enhance testosterone production.
  • Total T: The total testosterone in your blood. It’s good to know but not as important as your Free T numbers.
  • Free T: Free T is the amount of testosterone that is not bound to other proteins. Free T levels are a better predictor of testosterone deficiency symptoms than levels of Total T.

If you are going to take Mojo, I challenge guys to get their blood work done first.

You can maintain high levels of testosterone well into your 30’s, 40’s, and beyond.

  • Ideal Total Testosterone Level = 600-900 ng/dl
  • Ideal Free Testosterone Level = 18-22 ng/dl

When you get your Free T 18 or higher, that is when good things happen.

It’s rare to naturally find guys who can get their Free T above 20 naturally.

If you can do that, you are set.

The formula in Kino Mojo is designed to skyrocket your Free T levels. We have had guys with 50+% improvements.

And some guys have flat-out shocking results…

I talk so much about Tongkat Ali.

Let me highlight two ingredients in Mojo that I don’t cover enough.

  • Boron: A trace mineral helps boost free T levels by blocking excess estrogen. Studies show significant improvement in Free T levels by supplementing daily.
  • Magnesium: Helps increase free T levels by inhibiting SHBG (sex hormone binding globulin), which is a molecule that binds to free T and makes it unavailable for the receptors.

This is why Mojo is changing the game.

These 5 ingredients are combined in the ideal doses to improve total and free T levels significantly.

It also blocks excess estrogen, inhibits SHBG.

Makes it much easier to get lean, add muscle, etc.

Kino Mojo (Testosterone Optimization Formula)

Give it a shot for the next 2-3 months and you will absolutely see why it is becoming our best selling supplement.

Talk Soon,

Greg O’Gallagher


I just launched a new comprehensive system called Mojo Mastery.

It includes.

  • Mojo and nitro subscription
  • 6-month movie star routine
  • Nutrition protocol for cutting & bulking
  • Testosterone guide to maximize T
  • My Mindset guide for more success
  • My sleep protocol to feel reborn
  • Live monthly calls with me
  • Mojo Club (group access w support)
  • Early access to clothing launches
  • Much more

This is a $249 per month program.

Everyone who joins now will lock this in at $99/month.

The $99 per month includes The Mojo Stack ($75 per month value).

So essentially you are getting the rest of this system with coaching and monthly calls with me for just a little more than the cost of the supplement.

The price will eventually be $249 per month.

So lock in this incredible deal!

Mojo Mastery