A big update for Spring of 2023.
We are now opening up the Kinobody Facebook Group to everyone interested in talking about Kinobody strategies.
In the past, we required that a community member own either Warrior Shredding Program, Greek God, Superhero, Aggressive Fat Loss, or Movie Star Body.
This is no longer a requirement.
One of the reasons for this is that our supplement line has exploded.
Many of our supplement customers are still new to the Kinobody lifting methodology.
I don’t want to exclude those people from this group.
I want to use this group to discuss the Kinobody approach:
- Reverse pyramid training
- 2-3 workouts per week
- 10,000 daily steps
- Fasting in the morning
- Hitting strength standards
- Getting shredded
- Recipes
- etc.
More people will be able to see what we’re about.
Join in the madness.
And then share their own experiences and results, etc.
My goal is to post 3-4 times per week in here.
Although I’m busy on Instagram and Youtube, I feel like I’ve been neglecting Facebook a bit.
It makes sense to build the FB Group up.
Here’s why…
One area where Facebook excels over YT and Instagram is that YOU can initiate and start conversations and threads here.
You aren’t able to do that on YT or Insta.
Having a FB Group makes this possible.
So make sure and join us.
See ya in the group.
Talk Soon,
Greg O’Gallagher
P.S.
This is urgent!
You need to get to 12% or less ASAP.
Because body fat is estrogenic…
Excess body fat, especially visceral fat, contains high levels of the enzyme aromatase, which converts testosterone into estrogen.
You need to get lean to get your testosterone up!
Once you get lean – It becomes easier to stay lean.
This is because higher T levels help you melt fat and gain muscle.
This is why I’m able to stay lean year-round.
I cover all of this in my system – High T Fat Loss.
Make sure to watch the video on this page.
Follow the advice to lose your last 10-20+ pounds of stubborn body fat once and for all.
This is all my best information all in one system:
