People think of vitamin D mainly when it comes to absorbing calcium to build strong bones and teeth.
It goes beyond that.
Vitamin D is crucial for building and maintaining muscle strength and function.
I absolutely notice a difference when I’m in Miami.
Better energy.
I also gain strength and muscle down here more easily than in Toronto.
There’s a lot of research to back this.
Multiple studies show that people with higher blood vitamin D levels display greater muscle strength and physical performance.
Those deficient in D tend to have reduced strength and function.
One study involved nearly 1,000 older adults[1].
It found higher vitamin D status is associated with:
- Increased grip strength
- Better physical mobility
- Enhanced ability to perform daily activities
Why does vitamin D matter so much for muscle function?
Vitamin D helps with muscle size and strength.
Many athletes and active individuals are still deficient despite training and being health-conscious.
This is a big reason we decided to include it in our NEW Mojo formula.
Mojo 2.0 includes 5000 IU of vitamin D.
I think supplementing with vitamin D is a must.
Especially if you live in a climate that isn’t sunny year-round.
Vitamin D also enhances overall mood and well-being.
This is why most people have more energy and enjoy life more in the summer.
If you aren’t taking a Vitamin D supplement?
Vitamin D is just part of this incredible T-boosting supplement.
The increase in testosterone from Mojo will make it easier to gain muscle and lose fat, as well as increase your ambition and sex drive.
This leads to a better quality of life.
Talk Soon,
Greg O’Gallagher
For a limited time…
Sign up for my email newsletter, and I’ll send you – “The Thor Workout Program” for FREE. A 3-day per week workout with an emphasis on building powerful shoulders and traps.
*Simply enter your email address, and I’ll send it right over.
