I love showing off this transformation.
This was done in just 8 months following my system.
Raden (aka Bruce Lean) started at a soft 185 lbs at 5’7.

He sliced off 35 lbs of fat and got shredded while actually getting stronger and building killer proportion.
Everything that made this transformation work is now inside the Ripped Artiste program in the Kino App.
It’s my favorite cutting protocol right now.
Simple, effective, and built to get you lean without losing muscle.
This is exactly what we’re doing in the Kino Shred Challenge…
The Kino Shred Challenge runs for 3 months.

Raden’s transformation took 8 months, but he had 35 lbs to lose.
Most guys can make a dramatic transformation in just 3 months if they lock in and follow the system.
If you have 15-20 lbs to lose, you can be completely shredded by the end of this challenge.
If you have more to lose, you’ll still make serious progress and build momentum that carries you through the rest of the year.
All you need to join is a Kino App subscription.
That’s it. No extra fee.
Once you subscribe, you’ll get an invite to the Mojo Dojo within a few days.
This is our private community where guys post progress, ask questions, and keep each other accountable.

*For this challenge, I recommend everyone runs the Ripped Artiste program inside the app.
You’ll also get weekly coaching calls with Scott and Gabe, plus monthly kickoff calls hosted by me.
The Prizes
- First Place: $5,000
- Second Place: $2,000
- Third Place: $1,000
All winners get invited to Miami to do a workout with me, and dinner’s on me afterwards. Totally optional, but it’s going to be a blast.
How to Join
- Get the Kino App: Kino App
- Submit your starting info before February 1st: Contest Enrollment Form
The challenge kicks off February 1st and ends in the beginning of May.
Three months to get lean, hard, and chiseled.
Let’s make it happen.
Talk Soon,
Greg O’Gallagher

















