The summer before last, in July, I almost let it slip.
I was training hard, getting my steps in, trying to stay lean.
But my appetite was relentless. I’d try to be locked in, but I’d be overeating at dinner and at night.
And the scale crept up… 182… 183…
I was holding on with everything I had not to hit 185.
It felt like I was losing the war against hunger.
So I was still in great shape.
*In this photo, I’m 180, so I actually got a bit softer than this.
But it felt like putting in all the effort, but not getting the full reward.
And I was 3 lbs heavier than this, but didn’t post photos.
This happens to me at least once a year, where I feel like I just want to eat everything.
Like I’m fighting upstream.
I even did a photoshoot that month and… it didn’t hit.
I didn’t pop.
And I knew it was time to get sharp again.
Because when I’m truly locked in, at my leanest, that’s when everything flows.
My energy, confidence, and momentum.
It’s like I’m in my movie star phase.
You pop off the screen. Life aligns.
So I said screw it. I went straight for the jugular.
And it was perfect timing…
Because that’s when I was deep in formulating Kino Shred.
I began stacking the most powerful hunger-blunting, fat-burning ingredients: Grains of Paradise, Glucomannan, Caffeine, Tyrosine, B Vitamins…
- I wanted to feel full while eating less.
- I wanted to make fasting easy.
And it worked!
But I didn’t just rely on the supplement.
I built the full framework.
And I’ve perfected it.
The “Aggressive Fat Loss Protocol” is the straight-line protocol to getting ultra lean. No overthinking. Just dialed-in steps, a simple training plan, exact macros.
Brain-dead simple. Just execute.
And the result?
At age 33, I hit peak leaness (around 173-174).
*This photo was taken in Sept 2024, right when I turned 33.
Chiseled. Confident. On fire.
I’ve perfected the formula and nailed the plan.
I got down to 173-174 pounds by combining Kino Shred with my Aggressive Fat Loss Protocol.
That’s 11 pounds lighter than I was in the summer of 2024.
And the reason I’m sharing this isn’t to talk about how lean I got.
It’s to show you how well the system works.
Today, through Kino Clinic, we have access to low-dose Tirzepatide, which can make fat loss even easier for the right person.
But Kino Shred is still one of the most effective supplements we’ve ever created.
The results I got are proof of that.
- It makes fasting easier.
- It blunts appetite.
- It helps you stay locked into your calorie deficit without feeling like you’re constantly fighting yourself.
At the same time, it supports metabolic rate, increases fat burning, and helps maintain energy when most people start to feel sluggish during a cut.
And I want to make sure you have the complete system I used to rapidly lose those last 11 pounds.
Right now, when you subscribe to Kino Shred, you’ll get the complete Aggressive Fat Loss Program FREE.
*We used to sell this as a separate program for $97.
Inside you’ll get:
- The exact calorie and macro setup I use
- My training framework for preserving muscle while getting lean
- The daily habits that accelerate fat loss
- The complete blueprint for dropping 10-30 pounds as quickly as possible
This is a proven system that flat-out works.
If you’ve got 10-30 pounds to lose, or you want to drop the final 7-10 and look like a movie star, this is it.
Subscribe to Kino Shred today, and I’ll send you the complete Aggressive Fat Loss Program free of charge.
Talk soon,
Greg O’Gallagher